Recipes for flavored water and banana breakfast bars from The Most Effective Ways to Live Longer Cookbook

With the hot weather upon us, staying hydrated is really important. To help stay hydrated, try these recipes for flavored water from The Most Effective Ways to Live Longer Cookbook.

Also, click on the page below for a delicious recipe for banana breakfast bars!

More about the Fair Winds Press cookbook:

The Most Effective Ways to Live Longer Cookbook
The Surprising, Unbiased Truth about Great-Tasting Food that Prevents Disease and Gives You Optimal Health and Longevity

by

Jonny Bowden

and

Jeannette Bessinger

Eat, drink, and be healthy at any age with these delicious recipes!

Fight oxidative damage caused by free radicals, which wears you down from the inside out. Stop the silent killer of inflammation. Reduce the damage caused by sugar molecules, known as glycation. Relieve mental, physical, and emotional stress.

Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., have crafted more than 140 flavorful, mouth-watering recipes loaded with antioxidants, anti-inflammatory properties, vitamins, minerals, and other key nutritional components that fight the effects of aging, prevent disease, and help you feel your best every day. Try Heart-Healthy Mega Omega Fettuccine Alfredo, Immune Boon Kung Pao Chicken Soup, Hike ’n’ Bike Trail Mix, Antioxidant Almond Nog, and Chocolate–Vitamin C Fruit Salad. Using delicious ingredients and smart, healthy cooking methods, Chef Jeannette transforms everyday food—and some comfort foods—into delicious dishes!

 

Comments

[House of Flavours]

As a supplied to companies that make Flavoured Bottled Water we love to experiment with flavours to find the best suited ingredients for products such as this.

[Dorothy Baker]

I would like to agree on you, blogger, that being healthy must not be limited at any age. I am 50 years old now and still can run a long mile with my son-in-law that is because I live a healthy lifestyle.

[Filmore Gibbs]

I don't really get flavored water. I mean, for me the best water is just water. Not the flavored ones.

[Fernando Varnell]

Being healthy signifies that you really love yourself. I agree with Filmore, pure water is still the best