Got an Amazon Kindle? Want to grab some great craft books for just $2.99 each?
Between April 25th - May 11th you can get the following list of ebooks for just $2.99!
And looking for a great snack to make and then munch on while reading your new craft books? Scroll down for a healthy chocolate meringue recipe.
Collage Lab: Experiments, Investigations, and Exploratory Projects
Fabric Art Workshop: Exploring Techniques & Materials for Fabric Artists and Quilters
Creative Cloth Doll Faces: Using Paints, Pastels, Fibers, Beading, Collage, and Sculpting Techniques
Steampunk Style Jewelry: Victorian, Fantasy, and Mechanical Necklaces, Bracelets, and Earrings
Adventures in Bookbinding: Handcrafting Mixed-Media Books
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Check out this recipe for chocolate walnut meringues from the book Don't Break Your Heart Cookbook.
Walnuts, rich in omega-3s called ALAs, promote heart health in a variety of ways.
They reduce bad cholesterol and decrease platelet clotting and inflammation.
Walnuts are rich in magnesium and potassium, minerals that help maintain healthy blood pressure.
More about the Race Point cookbook:
Don't Break Your Heart Cookbook: Reduced Sodium Recipes for a Healthy Heart - Flavoring Food with Herbs, Spices, and Fresh Wholesome Ingredients
by Shara Aaron, MS, RD and Monica Bearden, RD, LD
Learn how to select, cook and flavor your food for heart healthy, delicious meals the whole family will enjoy.
Nutrient rich ingredients full of flavor were the criteria for recipe selection. Saturated fat and sodium is limited, but what makes this book unique is that the recipes will make use of the growing body of research showing that prevention and wellness can be achieved with the use of heart healthy fats, fiber, certain vitamins and minerals, and phytochemicals.
Each chapter focuses on an ingredient or collection of ingredients and their evidence for heart health and wellness. Nutrition facts for each recipe are included, along with sidebars and tidbits of information on the ingredients regarding their healthfulness as well as tips for buying and cooking these ingredients in general.